by karatefitness | Feb 8, 2020 | Uncategorized
TKF Squad trials took place on Saturday 18th January at Breckland Hall, Costessey. This was an opportunity for TKF members to gain their place in the 2020 TKF Squad where they can develop competition skills and potentially represent TKF at external competitions around...
by karatefitness | Feb 8, 2020 | Front Page News
A record number of students attended the TKF Kata Course held at Sewell Park Sports Centre where there were 100 people in one sports hall. It was amazing to see so many students, all doing the same kata. It was a great turnout with all grades from white belts to black...
