by karatefitness | Aug 25, 2022 | Front Page News
Due to low entries for the TKF Club competition the date has been moved from this Sunday (28th August) to Sunday 18th September 2022. To replace the competition, TKF will be holding a special squad session this Sunday 9am – 11am at Sewell Park Academy. All members are...
by karatefitness | Jul 18, 2022 | Front Page News
CNS Classes Closed for the Summer Friday 29th July will be our last session at CNS 6pm – 7pm for the duration of the summer holidays. This is due to the school not having enough hirers to warrant the exact staff. CNS classes will return on Friday 9th September. All...
by karatefitness | Jul 4, 2022 | Front Page News
Knife Awareness Course On Saturday 30th July at Sewell Park Academy, TKF will be hosting knife defence specialist Sifu Mark Cook for a knife awareness course. This will be a great opportunity for TKF members to broaden their self defence knowledge. The course will run...
by karatefitness | Jun 27, 2022 | Front Page News
June Grading Success On Saturday 18th June TKF held its second grading of 2022. It was another fantastic day with record number of whites belts grading for the first time. We are so proud of all our members and staff that made the day such a great success....
by karatefitness | May 31, 2022 | Front Page News
TKF would like to wish all members good luck on their upcoming gradings. The grading on Saturday 18th June will take place at our Saturday venue West Costessey Hall, Poethlyn Drive, Queens Hill, Costessey, NR8 5BP. All classes on Saturday 18th June will be closed. ...
by karatefitness | Mar 21, 2022 | Front Page News
On Sunday 20th March 2020 TKF we lucky enough to have Team GB competitor Joe Kellaway come down to TKF and teach two fantastic courses. This is will be the third time Joe has taught for TKF and we hope there will be many more in the future. All students showed great...
